SAIIER 2021:Physical Education training

Dehashakti Football tournament		New Creation Sports
Physical Education training by Author::Vikram Mani

I have been training Aurovilians, Newcomers, volunteers, workers in the field of physical education through fitness, gym, functional training, self defense, holistic physical training in the gym, in my house, in their homes, in the villages etc.

Reflections:

There is a significant increase in the interest and awareness to train the physical being and the realisation that it is crucial for the body (the vessel) to be well trained for everyday life, for integral health and integral yoga itself.

This year the Covid-19 pandemic was the challenge, especially early on as I was not able to open the gym or train individuals and/or group sessions. But it got better.

Research highlights:

I have come to realize through training many people all over the world that the ‘body’ is the final frontier, so to speak. It holds a crucial key to the well-being of the emotional, mental and vital parts of human beings. One needs to constantly train the body with discipline, through different methods to progress and get better with balance, strength, endurance, lightness etc.

I hope to continue to research more through my work on how to make the physical being aspire and move towards perfection, in everyday life (for some people) and in the journey of integral yoga.

Conclusion:

My intention is to be sincere and persevere to train myself and others more and raise more awareness in the field of physical education, for the people in Auroville, the bio-region and across the world.